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Emotion-Centered Problem-Solving Therapy Client Workbook

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Emotion-Centered Problem-Solving Therapy Client Workbook

SKU# 9780826135230

Author: Arthur M. Nezu PhD, ABPP, Christine Maguth Nezu PhD, ABPP

$25.00
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Description 

This companion to Emotion-Centered Problem-Solving Therapy delivers a scientifically supported set of problem-solving tools that can be applied to a great variety of life’s dilemmas to help you achieve important life goals, cope with stress, and overcome difficulties. Step-by-step, the workbook offers a foundational set of effective solutions for overcoming specific types of obstacles to improvement such as low motivation and feelings of hopelessness, difficulties managing negative emotions that can interfere with problem solving, and for retraining your brain to bolster resiliency through ongoing practice of new skills. Replete with exercises and activities, the book can be used alone or with the guidance of a mental health counselor.

In clear language the characteristics of effective and ineffective problem solvers are delineated and provides a test—based on a time-tested, scientifically validated measure—to help readers understand their problem-solving strengths and weaknesses. Real-life examples help readers to evaluate their problem-solving abilities and to internalize helpful problem-solving strategies.

Key Features:

  • Delivers a scientifically supported set of problem-solving skills for a wide range of difficulties
  • Provides step-by-step instruction for understanding and harnessing highly effective problem-solving tools
  • Helps readers to internalize time-tested strategies to achieve life goals, cope with stress, and overcome difficult obstacles
  • Provides a test to help readers assess problem-solving strengths and weaknesses
  • Serves as a companion for the authors’ book, Emotion-Centered Problem-Solving Therapy: Treatment Guidelines

Product Details 

  • Publication Date December 28, 2018
  • Page Count
  • Product Form Digital
  • ISBN 13 9780826135230
  • EISBN 9780826135230