Springer Publishing Blog

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Posted on August 15, 2015 by SpringBoard | 1 comment
Today is National Relaxation Day! In honor of the day, we at Springer Publishing Company want to offer you unique methods to practice mindfulness and stay mentally healthy. The following content is adapted from Mindfulness and Yoga for Self-Regulation: A Primer for Mental Health Professionals by Catherine P. Cook-Cottone PhD. This post is Part 3 of a three-part series for National...
Posted in: Psychology
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Posted on August 14, 2015 by SpringBoard | 0 comments
National Relaxation Day falls on Saturday August 15th this year! In honor of the day, we at Springer Publishing Company want to offer you unique methods to practice mindfulness and stay mentally healthy. The following content is adapted from Workplace Mental Health: Manual for Nurse Managers by Lisa Y. Adams. This post is Part 2 of a three-part series for...
Posted in: Psychology